Garlic Chicken

Savour the bold flavours of this Garlic Chicken dish—succulent 100g chicken pieces are sautéed with aromatic chopped onions and whole garlic cloves, infusing the meat with rich, roasted garlic essence. A splash of fresh lemon juice adds brightness, while freshly ground black pepper enhances the overall taste with a subtle kick. Simple, zesty, and irresistibly fragrant—perfect for a light and flavourful meal.

Ingredients

  • 100 g chicken
  • 3 tablespoons onion, chopped
  • 3-5 garlic cloves, unpeeled and left whole
  • Juice from 1 lemon half
  • Fresh ground black pepper, to taste

Cooking Instructions

Preheat the oven to 180 degrees. Heat a non-stick saucepan over medium heat. Add the onion. Stir constantly until tender. Transfer onions to a glass baking dish. Place the chicken on top of the onions. Squeeze on lemon juice and sprinkle with pepper. Place garlic around and on the chicken. Cover tightly either with lid or aluminum foil. Cook for 30-45 minutes or until chicken is no longer pink.
Serving Count
1 protein serving
Shopping Basket