Baked Cajun Chicken

Spice up your meal with this simple yet flavourful Baked Cajun Chicken! Tender chicken breast marinated in creamy milk and bold Cajun seasoning, then oven-baked to juicy perfection. It’s a quick, protein-packed dish with a mild kick—ideal for lunch or dinner.

Ingredients

  • 100 g chicken
  • 1/2 tablespoon milk
  • 1/2 teaspoon Cajun seasoning

Cooking Instructions

Preheat the oven to 180 degrees celsius. In a small dish, coat both sides of the chicken with milk. Place chicken in a glass baking dish. Sprinkle top with Cajun seasoning. Bake uncovered for 20-30 minutes or until the chicken is no longer pink.
Serving Count
1 protein serving

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